Mike Gabert on Twitter: "Want to challenge your core a little bit more? Try the 5 minute plank challenge. #mikesgymclass #exercise #abs #plank #fit #fitness #challenge #core #muscle #instafit #gymfit #homefit #workout
Poster - Plank - Training press for 5 minutes - Woman doing exercises - Art creative illustration vector Stock Vector | Adobe Stock
7 Day Plank Challenge - Just 5 Minutes A Day - YouTube
5 Minute Plank Challenge | 30 day ab challenge, Ab challenge, 30 day abs
Dr. Subhasree Ray on Twitter: "5-minute plank. In addition to the core, this exercise helps in strengthening the muscles in your back, chest, arms, thighs, and shoulders. Implement in phases. https://t.co/qURugpGAvT" /